{"id":7671,"date":"2021-08-03T11:24:21","date_gmt":"2021-08-03T11:24:21","guid":{"rendered":"https:\/\/www.howtocook.recipes\/?p=7671"},"modified":"2026-02-13T20:23:03","modified_gmt":"2026-02-13T20:23:03","slug":"classic-tuna-salad-recipe","status":"publish","type":"post","link":"https:\/\/www.howtocook.recipes\/classic-tuna-salad-recipe\/","title":{"rendered":"Classic Tuna Salad Recipe"},"content":{"rendered":"\n<p>Wish you could make tuna salad just like your favorite deli? Now you can! My kids love to help whip this up when we make tuna salad sandwiches on the weekend. We\u2019ll take them out in the yard and enjoy the sunshine. There\u2019s no greater pleasure than this simple <strong>tuna salad recipe<\/strong> that you can spread on your favorite breads and rolls for a perfect lunch together as a family!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full topimage\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"422\" src=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Best-tuna-salad-recipe.webp\" alt=\"Best tuna salad recipe\" class=\"wp-image-7673\" srcset=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Best-tuna-salad-recipe.webp 750w, https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Best-tuna-salad-recipe-300x169.webp 300w, https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Best-tuna-salad-recipe-480x270.webp 480w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Best Tuna Salad Recipe<\/strong><\/h2>\n\n\n\n<p>Tuna salad is a deeply personal preference. I\u2019m sharing my favorite method for making the best tuna salad recipe there is. Fresh ingredients are the key for a wholesome tuna salad, but if there is anything you dislike included, feel free to omit it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Easy Tuna Salad Recipe<\/strong><\/h3>\n\n\n\n<p>With less than 10 ingredients and less than 10 minutes required to make it, this easy tuna salad makes for a fantastic lunch or brunch option any time you like. Make it ahead to have ready for your next tuna fish sandwich!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/What-are-the-ingredients-for-a-tuna-salad.webp\" alt=\"What are the ingredients for a tuna salad\" class=\"wp-image-4845\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What are the ingredients for a tuna salad?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list list-style-ingredients\">\n<li><strong>Canned tuna<\/strong> \u2013 Choose the one in water, not oil.<\/li>\n\n\n\n<li><strong>Mayonnaise<\/strong> \u2013 A staple of creamy tuna salad.<\/li>\n\n\n\n<li><strong>Celery<\/strong> \u2013 Chop it up nice and fine. It adds a refreshing crunchy texture to your tuna fish recipe.<\/li>\n\n\n\n<li><strong>Red onion<\/strong> \u2013 Mince it to distribute that pungent taste throughout the salad a bit better.<\/li>\n\n\n\n<li><strong>Sweet pickle relish<\/strong> \u2013 Don\u2019t knock it \u2018til you try it. My husband was anti-relish in tuna salad until I made this recipe for him.<\/li>\n\n\n\n<li><strong>Lemon juice<\/strong> \u2013 The secret for the best tuna salad.<\/li>\n\n\n\n<li><strong>Garlic<\/strong> \u2013 Another one to mince for even spreading.<\/li>\n\n\n\n<li><strong>Salt and pepper<\/strong> \u2013 To taste.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Easy-tuna-salad-recipe-step-1.webp\" alt=\"Easy tuna salad recipe\" class=\"wp-image-4845\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How do you Make Tuna Salad from Scratch?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list list-style-steps\">\n<li>It really doesn\u2019t get any easier than this. You\u2019ll combine all the ingredients together, season with your salt and pepper, and then serve it on your favorite rolls for the perfect tuna salad sandwich recipe!<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote modern-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Don&#8217;t wait for opporTunaty. Make it!<br><cite>Megan<\/cite><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Expert Tips and Tricks for the Perfect Tuna Salad Every Time<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list list-style-tips\">\n<li><strong>Start with the right canned tuna<\/strong>. Tuna that is packed in water makes for better tuna fish salad recipe every time.<\/li>\n\n\n\n<li><strong>Chop the celery well<\/strong>. Celery is great for added texture, crunch, and savory flavor. But if they chunks are too big, it messes up the whole thing. Use a fine chop and you won\u2019t have cumbersome pieces in your way.<\/li>\n\n\n\n<li><strong>Choose a good bread<\/strong>. I personally recommend croissants in my tuna fish sandwich recipe but use what you like. This is the best tuna salad so if you want to make it extra special, choose a unique sandwich bread and it will make you feel like you\u2019re on vacation.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/How-do-you-make-tuna-salad-from-scratch-step-2.webp\" alt=\"How do you make tuna salad from scratch\" class=\"wp-image-4845\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How do you make tuna taste good?<\/strong><\/h3>\n\n\n\n<p>It&#8217;s all about the right kind of tuna and the correct combination of ingredients (listed below). You\u2019ll discover tuna that tastes as good when you make your own tuna sandwich recipe as it does when you order it from your favorite sandwich place.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How do you make a tuna sandwich?<\/strong><\/h3>\n\n\n\n<p>Simply combine your can of tuna with mayo, red onions, celery, garlic, lemon juice, sweet pickle relish, and salt and pepper. Then put it on croissants or quality bread layered with lettuce and sliced tomato.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/What-can-I-mix-with-canned-tuna-step-3.webp\" alt=\"What can I mix with canned tuna\" class=\"wp-image-4845\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What can I mix with canned tuna?<\/strong><\/h3>\n\n\n\n<p>You can mix whatever you like with canned tuna, but I recommend mayo, finely-chopped celery, red onions, garlic, sweet pickle relish, and lemon juice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What can I add to tuna?<\/strong><\/h3>\n\n\n\n<p>Add whatever is in line with your tastes. This recipe uses mayo, red onion, celery, garlic, and sweet pickle relish. Lemon juice plus salt and pepper brings out the flavor. If you are opposed to relish, you can omit it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What to add to tuna to make it taste better?<\/strong><\/h3>\n\n\n\n<p>If your tuna salad tastes off, add lemon juice. Lemon always brings out the best in fish and seafood, and tuna salad is no exception to this rule!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What is the healthiest way to eat tuna?<\/strong><\/h3>\n\n\n\n<p>You can use this tuna salad to top onto a bed of lettuce or use it in lettuce leaves as a wrap. Additionally, you can look for breads or wraps that fit your dietary requirements, making this a healthy sandwich filling.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What can I use in tuna instead of mayo?<\/strong><\/h3>\n\n\n\n<p>Some people use avocado which isn\u2019t bad but it gives it a different taste. If you want to keep things tasting similar to the original, use plain Greek yogurt instead of mayo.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/What-can-I-add-to-tuna.webp\" alt=\"What can I add to tuna\" class=\"wp-image-4845\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What goes with Tuna Salad?<\/strong><\/h3>\n\n\n\n<p>I like pairing tuna salad with a crispy garden salad that\u2019s light on the dressing, something with a lemon vinaigrette. Fries or chips work great too as do the typical picnic sides like potato salad, macaroni salad, and coleslaw. Even a soup like chicken noodle makes a great side to this dish.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What goes well on a tuna sandwich?<\/strong><\/h3>\n\n\n\n<p>The most common ingredients in a tuna sandwich are mayonnaise, red onion, sweet pickle relish, lettuce, tomato. You can also add cheese and heat the sandwich for a delicious tuna melt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How to Store Tuna Salad<\/strong><\/h3>\n\n\n\n<p>Tuna salad needs to be kept in an airtight container in your fridge. Do not let it sit out!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How Long Does Tuna Salad Last?<\/strong><\/h3>\n\n\n\n<p>In your fridge, you\u2019ll be able to use that tuna salad for 3 to 5 days. By day 3 for us, it\u2019s usually all gone!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Can You Freeze Tuna Salad?<\/strong><\/h3>\n\n\n\n<p>You can freeze it but I don\u2019t think that\u2019s the best idea. The mayo doesn\u2019t bind and when it thaws, it can ruin the consistency. But if you don\u2019t want to waste it, you can tuck tuna salad in your freezer for about 2 months tops.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How to Thaw Tuna Salad?<\/strong><\/h3>\n\n\n\n<p>If you froze your tuna salad, all you need to do is put it in the fridge to thaw overnight.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Watch How To Make Tuna Salad (Video)<\/strong><\/h2>\n\n\n\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/k4debr24oBg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-7575\" class=\"wprm-recipe-container\" data-recipe-id=\"7575\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-htc\"><div class=\"wprm-layout-container wprm-padding-40\">\n  <div class=\"wprm-layout-column-container wprm-align-middle wprm-column-gap-10 wprm-column-rows-recipe-500\">\n    <div class=\"wprm-layout-column wprm-column-width-80\">\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Classic Tuna Salad Recipe<\/h2>\n      \n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">My husband LOVES tuna salad and after several versions this classic tuna salad recipe is the clear winner! Perfect for sandwiches, salads, tuna melts, or as a baguette or cracker topping.<\/span><\/div>\n        \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-40 wprm-align-right\" style=\"--wprm-layout-column-text-color: var(--glacier-accent-color);\">\n\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;\" width=\"150\" height=\"150\" src=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Tuna-salad-recipe-150x150.webp\" class=\"attachment-150x150 size-150x150\" alt=\"Tuna salad recipe\" srcset=\"https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Tuna-salad-recipe-150x150.webp 150w, https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Tuna-salad-recipe-300x300.webp 300w, https:\/\/www.howtocook.recipes\/wp-content\/uploads\/2021\/08\/Tuna-salad-recipe.webp 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-500 wprm-row-gap-20 glacier-meta\">\n    <div class=\"wprm-layout-column wprm-column-width-33 wprm-align-center\">\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--glacier-interactivity-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--glacier-interactivity-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--glacier-interactivity-color); }linearGradient#wprm-recipe-user-rating-0-66 stop { 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-share-options-popup-container\"><div class=\"wprm-recipe-share-options-popup-options\"><a 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wprm-recipe-add-to-collection wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-add-to-collection-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"7575\" data-text-added=\"\">Go to Collections<\/a>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-66 wprm-align-rows-center\">\n      <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-semi-bold wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: var(--glacier-text-color);--wprm-meta-container-block-color: var(--glacier-accent-color);--wprm-meta-container-label-color: var(--glacier-text-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">370<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-7575 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"7575\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div id=\"recipe-7575-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-7575-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7575\" data-servings=\"4\" style=\"--wprm-list-checkbox-border-radius: 16px;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 16px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"31\" height=\"28\" viewBox=\"0 0 31 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.71411 20.0009H8.2301C4.237 20.0009 1 16.7141 1 12.6596V9.23425H4.37375C6.54076 9.23425 8.48526 10.2024 9.81019 11.7359\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.05349 17.4437L5.2002 13.5311\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M22.6527 12.5222L21.892 6.78699H10.4669L9.81046 11.7359L9.05343 17.4437L8.71438 20.0009L8.22473 23.6923C8.10256 24.6127 8.80743 25.4312 9.72211 25.4312H20.0572\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M28.9943 21.6611C27.7469 25.2807 24.4455 27.4014 21.6204 26.3977C18.7955 25.394 17.5166 21.6459 18.764 18.0263C20.0114 14.4067 24.1379 10.1396 26.9631 11.1433C29.7879 12.147 30.2417 18.0413 28.9943 21.6611Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.45264 6.78675V3.61664C9.45264 2.17162 10.6063 1 12.0296 1H20.3286C21.7517 1 22.9056 2.17138 22.9056 3.61664V6.78675\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-ingredients-before\" style=\"justify-content: center;gap: 4px;margin: 10px 20px -10px;\"><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-7575-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--glacier-interactivity-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--glacier-interactivity-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"7575\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"7575\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"7575\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;20&#032;oz&#032;canned tuna in water&#032;drained\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">canned tuna in water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">drained<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 1\/4&#032;cup&#032;mayonnaise\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2-3&#032;stalks&#032;celery&#032;finely chopped\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">stalks<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">celery<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tbsp&#032;red onion&#032;minced\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 1\/2&#032;tbsp&#032;sweet pickle relish\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet pickle relish<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tbsp&#032;lemon juice\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tbsp&#032;garlic&#032;minced\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;salt&#032;to taste\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;black pepper&#032;to taste\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><\/ul><\/div><\/div><\/div>\n<div id=\"recipe-7575-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"7575\" style=\"--wprm-list-checkbox-size: 14px;--wprm-list-checkbox-top-position: 2px;--wprm-list-checkbox-border-radius: 14px;\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 16px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"30\" viewBox=\"0 0 28 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M26.1589 26.663C26.3678 27.8846 25.4269 29.0001 24.1876 29.0001H3.37099C2.13171 29.0001 1.19074 27.8846 1.3996 26.6631L4.53582 8.32088C4.70006 7.36032 5.53271 6.65796 6.50721 6.65796H21.0511C22.0256 6.65796 22.8582 7.3603 23.0225 8.32086L26.1589 26.663Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.09888 5.88283V2.7022C6.09888 1.76221 6.86081 1 7.80108 1H19.758C20.6979 1 21.4602 1.76193 21.4602 2.7022V5.88283\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M18.6253 18.1981H18.6132\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M16.25 12.5186H16.2379\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M13.8752 18.1981H13.8631\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M11.5 12.5186H11.4879\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.12406 18.1981H9.11307\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M16.2197 23.7571H16.2076\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M20.9577 23.7571H20.9456\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M11.4821 23.7571H11.47\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.74347 23.7571H6.73248\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Equipment<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-equipment\" style=\"background-color: var(--glacier-background);\"><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"Large mixing bowl\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3fhWwpz\" class=\"wprm-recipe-equipment-link\" target=\"_blank\">Large mixing bowl<\/a><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-7575-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-7575-instructions-container wprm-block-text-normal\" data-recipe=\"7575\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 16px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M20.28 26.2H8.52C6.16772 26.2 4.99172 26.2 4.0932 25.7422C3.30276 25.3396 2.66044 24.697 2.2578 23.9068C1.8 23.0083 1.8 21.8323 1.8 19.48V7.72C1.8 5.36772 1.8 4.19172 2.2578 3.2932C2.66044 2.50304 3.30304 1.86044 4.0932 1.4578C4.99172 1 6.16772 1 8.52 1H20.28C22.6323 1 23.8083 1 24.7068 1.4578C25.497 1.86044 26.1396 2.50304 26.5422 3.2932C27 4.19172 27 5.36772 27 7.72V19.48C27 21.8323 27 23.0083 26.5422 23.9068C26.1396 24.6972 25.497 25.3396 24.7068 25.7422C23.8083 26.2 22.6323 26.2 20.28 26.2Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M27 8.9552H1.8\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M6.76609 13.6001H21.9062V21.3586H6.76609V13.6001Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M21.9131 5.18335H21.8991\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M17.1836 5.18335H17.1696\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Method<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-interactivity-container wprm-interactivity-container-instructions-before\" style=\"justify-content: center;margin: 10px 0px 0px;\"><div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-3628743620\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-inside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3628743620\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-on-color: var(--glacier-interactivity-color);\"><span class=\"wprm-toggle-switch-text\"><span class=\"wprm-toggle-switch-off\">Prevent Sleep Mode<\/span><span class=\"wprm-toggle-switch-on\">Prevent Sleep Mode<\/span><\/span><\/span><\/label><\/div><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7575-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;margin-left: 20px;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Combine all tuna salad ingredients in a medium bowl. Season to taste with the salt and pepper. Serve on toasted croissants lined with with lettuce and sliced tomato.<\/span><\/div><\/li><\/ol><\/div><\/div><\/div>\n<div id=\"recipe-7575-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 16px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"20\" height=\"30\" viewBox=\"0 0 20 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M18.8873 21.6797C18.8873 23.8034 18.147 25.7541 16.9106 27.2878C16.0358 28.3728 14.7134 29.0001 13.3199 29.0001H6.58493C5.23094 29.0001 3.93232 28.4169 3.06771 27.376C1.7431 25.7801 0.958729 23.7242 1.00168 21.5068C1.05141 18.9141 2.20309 16.5926 4.00805 14.99C5.49767 13.6676 6.2696 11.7101 6.1385 9.72203C6.13285 9.63839 6.13059 9.55362 6.13059 9.46886C6.13059 7.3644 7.83721 5.65552 9.94393 5.65552C12.0506 5.65552 13.7573 7.3644 13.7573 9.46886C13.7573 9.57623 13.7527 9.68247 13.7437 9.78758C13.5798 11.7779 14.4467 13.6981 15.9307 15.0352C17.7458 16.6717 18.8873 19.0418 18.8873 21.6797Z\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-miterlimit=\"10\"\/>\n<path d=\"M5.4277 1C5.4277 1 9.94517 2.19577 9.94517 5.65535\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg><\/span>Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-nutrition\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-pills\" style=\"text-align: left;column-gap: 20px;justify-content: space-around;--wprm-nutrition-pills-row-gap: 15px;--wprm-nutrition-pills-vertical-padding: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">370<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">kcal<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Polyunsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Monounsaturated Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Trans Fat<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">71<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">mg<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">1149<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">mg<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Potassium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">435<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">mg<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">g<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Vitamin A<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">282<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">IU<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Vitamin C<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">mg<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calcium<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">mg<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron wprm-nutrition-label-text-nutrition-container-separate\"style=\"flex-basis: 250px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Iron<\/span><span class=\"wprm-nutrition-label-text-nutrition-value-unit-container\"><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--glacier-accent-color)\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--glacier-accent-color)\">mg<\/span><\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 250px\"><\/span><\/div><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<div class=\"wprm-private-notes-wrapper\"><h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 16px 20px;background-color: var(--glacier-header-background);\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"25\" height=\"23\" viewBox=\"0 0 25 23\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M11.0178 3.44104C11.492 3.37093 11.9811 3.33333 12.4848 3.33333C18.4407 3.33333 22.3489 8.58898 23.6619 10.6679C23.8208 10.9196 23.9002 11.0453 23.9447 11.2395C23.9781 11.3852 23.978 11.6152 23.9447 11.7609C23.9001 11.9549 23.8202 12.0816 23.6601 12.3349C23.3102 12.8884 22.7769 13.6666 22.0703 14.5106M6.32941 5.33421C3.807 7.04532 2.09456 9.42263 1.309 10.6662C1.14937 10.9189 1.06955 11.0452 1.02507 11.2392C0.991655 11.385 0.991644 11.6148 1.02503 11.7606C1.06951 11.9546 1.14896 12.0804 1.30786 12.3321C2.62084 14.4111 6.52902 19.6667 12.4848 19.6667C14.8863 19.6667 16.9549 18.8122 18.6546 17.656M1.98486 1L22.9848 22M10.01 9.02513C9.37661 9.65853 8.98486 10.5335 8.98486 11.5C8.98486 13.433 10.5519 15 12.4848 15C13.4513 15 14.3263 14.6082 14.9597 13.9748\" stroke=\"var(--glacier-header-text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Private Notes<div class=\"wprm-decoration-line\" style=\"border-color: var(--glacier-header-text);\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" style=\"color: var(--glacier-header-text)\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" style=\"color: var(--glacier-header-text)\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"var(--glacier-header-text)\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-private-notes\" style=\"background-color: var(--glacier-background);\"><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"7575\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Click here to add your own private notes.<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #000000;margin: 20px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;flex-direction: column;gap: 5px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">More tuna recipes:<\/h3>\n\n\n\n<ul class=\"wp-block-list list-style-similar\">\n<li><a href=\"https:\/\/www.mayo.edu\/dotorg\/healthy-living\/nutrition-and-healthy-eating\/in-depth\/summer-recipes\/~\/link.aspx?_id=491F30BE05BC418386B6318758B8E877&amp;_z=z\" target=\"_blank\" rel=\"noopener noreferrer\">Tuna steak sandwiches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ncseagrant.ncsu.edu\/mariners-menu\/2014\/07\/grilled-tuna-with-lemon-mayonnaise\/\" target=\"_blank\" rel=\"noopener noreferrer\">Grilled Tuna with Lemon Mayonnaise<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dinnertonight.tamu.edu\/ingredient\/chunk-light-tuna-in-water\/\" target=\"_blank\" rel=\"noopener noreferrer\">Greek-Style Tuna Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hr.umich.edu\/benefits-wellness\/health\/mhealthy\/physical-well-being\/nutrition\/mhealthy-recipes\/terrific-tuna-salad\" target=\"_blank\" rel=\"noopener noreferrer\">Terrific Tuna Salad<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"howtocook-recipes-sets\">\n<div class=\"howtocook-recipes-outer\">\n<div class=\"howtocook-recipes-inner\">\n<h5>Classic Recipes<\/h5>\n<ul>\n<li><a href=\"https:\/\/www.howtocook.recipes\/classic-baked-salmon-recipe\/\">What Temperature Should I Bake Salmon<\/a><\/li>\n<li><a href=\"https:\/\/www.howtocook.recipes\/classic-coleslaw-recipe\/\">Coleslaw Recipe From Scratch<\/a><\/li>\n<li><a href=\"https:\/\/www.howtocook.recipes\/classic-beef-stew-recipe\/\">Beef Stew From Scratch<\/a><\/li>\n<li><a href=\"https:\/\/www.howtocook.recipes\/classic-apple-crisp-recipe\/\">Apple Crisp From Scratch<\/a><\/li>\n<li><a href=\"https:\/\/www.howtocook.recipes\/best-classic-cornbread-recipe\/\">Best Cornbread Recipe<\/a><\/li>\n<li><a 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more<\/a><\/p>\n","protected":false},"author":1,"featured_media":7674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[788,2432],"class_list":["post-7671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-dishes","tag-salad","tag-seafood","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Simple Tuna Salad Recipe (Step-by-step Video!) | How To Cook.Recipes<\/title>\n<meta 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